Autistic, AuDHD & Neurodivergent Life Coaching

Online 1:1 coaching for autistic, AuDHD and other neurodivergent adults across the UK and Europe. You don’t need a formal diagnosis to work with me.

What can we explore together?

  • Late diagnosis, self-identification and making sense of your neurodivergence

  • Masking, unmasking and discovering what feels authentic to you

  • Understanding your needs and advocating for them

  • Boundaries, relationships and communication

  • Neurodivergent burnout, overwhelm and capacity

  • Creating a life that works with your brain rather than constantly fighting against it

1:1 COACHING -£40/hr

  • 1 hr sessions on a rolling basis, billed monthly

  • Flexible ways to connect - you can choose video, audio-only, or text-based sessions, whatever feels most comfortable and accessible for you, and we can agree on a package that works for you

Learn more

I’ve chosen a fee that reflects both my training and lived experience, while keeping coaching as accessible as I can. Making support available to more people is a core value of mine, though fees may change over time as my training and practice develop.

Group sessions/Webinars

Coming soon- check back here or my linkedin page for more details!

“All that is gold does not glitter, and not all who wander are lost.”

J.R.R Tolkien

MEET YOUR COACH

I’m Hannah (she/they), a non-binary, late-diagnosed autistic former GP. I’m qualified as a transformative coach with Animas and working towards EMCC accreditation, which means I combine professional coaching standards with lived experience.

I’m not into quick fixes or shiny promises , my offer is just honest, supportive coaching that helps you see what you want to change and what might be getting in the way of that really happening.

Learn more about Hannah